Heatstroke in children is a health problem caused by hot weather conditions. This condition typically arises from the body's inability to regulate temperature due to excessive sun exposure. Babies and young children are particularly sensitive to heatstroke because their bodies have not fully developed the capacity to regulate temperature. Parents being aware of this issue can help prevent serious health problems through early intervention.

What is Heatstroke?

Heatstroke is a health issue that occurs when the body loses its heat balance due to prolonged exposure to high temperatures and sunlight. This condition can affect the central nervous system, leading to cognitive disturbances. It is particularly common in children who spend long periods outside during peak sunlight hours, especially on summer vacations.

What are the Symptoms of Heatstroke in Children?

Heatstroke generally manifests with sudden symptoms. These symptoms can start mildly but may intensify over time. Common symptoms of heatstroke in children include:

  • Redness of the skin
  • High fever 
  • Intense fatigue and tiredness
  • Headache, nausea, and vomiting
  • Rapid pulse and breathing
  • Confusion or fainting

What are the Symptoms of Heatstroke in Infants?

In infants, symptoms can be more subtle than in children. Careful observation is required, especially for infants who cannot speak or express themselves. Heatstroke may be suspected under the following conditions:

  • Excessive restlessness or lethargy
  • Decrease in feeding
  • Warm and red skin
  • Dull eyes
  • Dry mouth

How to Treat Heatstroke?

In cases of heatstroke in children, treatment methods may include cooling applications and increased fluid intake. A cool environment should be provided for the child to rest, light clothing should be worn, and cooling measures like cold compresses should be applied to reduce body temperature.

How to Protect Children from Heatstroke?

To protect children from heatstroke, the following precautions can be taken:

  • Avoid staying outside for extended periods during peak sunlight hours, between 10:00 AM and 4:00 PM.
  • It is important for children to wear light-colored, loose, and breathable clothing.
  • Using a hat or umbrella to protect their heads from the sun can be beneficial.
  • Be diligent about using sunscreen and reapplying it regularly.
  • Ensure they consume plenty of water to help balance body temperature.
  • Provide opportunities to rest in the shade to create a cool environment.
  • If a child shows symptoms of heatstroke, immediately move them to a cool place and seek medical advice.
  • It is recommended to keep infants in the shade as much as possible and avoid exposing them to direct sunlight. When taking them outside in a stroller, use shades or sun protective covers.

By taking these precautions, you can help protect children from the harmful effects of the sun. 

Frequently Asked Questions

Why is heatstroke more dangerous in children?

Children lose and gain heat more rapidly compared to adults because their heat regulation mechanisms are not fully developed. Therefore, the risk of heatstroke is higher in children and can lead to serious complications. This situation requires recognizing early symptoms and prompt intervention.

How should heatstroke be managed at home?

A child suspected of heatstroke should immediately be moved to the shade and gently wiped down with lukewarm water to lower body temperature. Clothing should be loosened or removed; if the child is conscious, small sips of water should be given. If unconscious, do not give fluids orally and seek urgent medical care without delay.

When should you seek hospital care for heatstroke?

If the child's fever remains high for an extended period and there are severe headaches, confusion, seizures, or fainting, emergency medical attention is needed. Even mild symptoms can be serious, so parents should consult a physician.

Can heatstroke have long-term effects?

If severe heatstroke is not treated, it can disrupt the body's water and electrolyte balance, causing damage to vital organs such as the heart, kidneys, and brain. Particularly, when the central nervous system is affected, long-term neurological issues may arise. This indicates that even mild symptoms of heatstroke should be taken seriously.

Creation Date : 24.07.2025
Update Date : 30.07.2025
Author : Yeliz YİĞİT
Communication : +905303120237
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